Cook Savor Love Repeat
Cook Savor Love Repeat
Cook Savor Love Repeat Cook Savor Love Repeat

Tired of oatmeal? Trying to avoid sweets for breakfast? Try this savory, curried quinoa porridge.
No eggs? No problem! A tofu scramble recipe for egg lovers.
Bring it up to a boil baby! That’s right you heard me! You want these boiled Brussels Sprouts today!
The flavor and texture of this Spotted Irish Soda Bread is so amazing. Not stodgy or dry at all! And believe it or not…it’s gluten-free.
This oatmeal cake is a mind blower. If this cake was your breakfast as a kid, you would be a billionaire right now. That’s right. A billionaire.
Trust us when we offer this recipe to you and you make it and eat it and share it. You will magically become a billionaire. Scientific fact.
These Sweet Almond Strawberry Crépes are gluten and grain-free and they are also so delicious, you’ll punch yourself in the face because you haven’t had them before….
Try these twice. No… “thrice” baked potatoes. They are unapologetically buttery and cheesy. A perfect stick-to-your ribs side dish (or main). If you’re looking for comfort, look no further.
This poached pear recipe is a wonderful finale to a romantic meal. Pears are simmered in a sweet and spiced mulled wine until they turn ruby red. Then they are garnished with a generous drizzle of red wine and port chocolate sauce and a dollop of whipped cream and a sprinkle of cacao nibs.
It’s time to clean up our diet but we don’t want to ignore the healing power of healthy flavors so we’ve taken Dr. Bieler’s famous detox broth and transformed it into a delightfully delicious and dreamy soup. It’s loaded with greens, veggies, fresh herbs, and spices and is a great way to retune your palate and lighten up a little in 2022.
Enjoy the taste of gingerbread for your holiday brunch with these amazing gluten-free waffles. Top them with tart and sweet Brown Butter Pear and Cranberry Compote and wow your family and friends!
Try this delicious gluten-free, dairy-free, and egg-free tart. You won’t believe it’s not pumpkin! Instead, this dessert celebrates garnet yams!
Plantains and yuca merge together to make these tasty tostones.
Celebrate blackberries for Fall with this tasty Blackberry Buckle recipe! It’s a sweet farewell to summer just perfect for the lingering hot weather. If you can still find these berries on the vine, grab your basket and start picking. or maybe they’re still available at your local farmer’s market. If not, you can still make this dessert with frozen berries.

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Welcome to our Kitchen!
We’re Geoff & Lizette, holistic nutritionists and culinary professionals. Join us in the kitchen and we’ll inspire you to discover your inner chef. Before you know it, you’ll be cooking your way to resilient health!
sharpen your culinary skills
cook mindfully and intuitively
make HEALTHY food that’s DELICIOUS
We’ll show you how!
If you want to…
Try our FREE Homemade Pantry Basics Mini-Course
